About Dr. Meera Shukla
Dr. Meera Shukla is a highly respected Psychologist, Trauma Therapist, Life Coach, Author, and Counselor, known for her unique blend of science-backed therapy and deep human empathy. With a career dedicated to supporting individuals through mental, emotional, and psychological challenges, she has become a trusted name in mental health care across Central India.
Her therapeutic approach is grounded in evidence-based methods and enriched with years of experience in working with people from all walks of life. From helping clients manage stress, anxiety, depression, and trauma, to guiding them through complex emotional struggles, Dr. Meera offers a safe, compassionate, and empowering environment where healing begins and growth thrives.
As the Chairperson of the Mental Resilience Association, Dr. Meera is also a passionate advocate for making mental health support accessible to all. Through community outreach, awareness programs, and social initiatives, she strives to reduce the stigma around mental health and promote emotional well-being as a universal right.
Mission
Dr. Meera Shukla’s mission is to make mental health care accessible, empathetic, and stigma-free for all. She is dedicated to helping individuals overcome trauma, emotional distress, and psychological challenges through science-backed therapy, deep human connection, and personalized care. Her goal is to create a safe and supportive space where healing is nurtured, and every person feels seen, heard, and valued.
Vision
Dr. Meera envisions a world where mental well-being is prioritized as a core part of human health. She aims to empower people of all ages to live emotionally fulfilling lives by fostering self-awareness, resilience, and inner strength. Through community outreach, education, and compassionate clinical practice, she strives to build a more emotionally intelligent and mentally healthy society—one individual at a time.
Expertise & Approach
Dr. Meera Shukla brings a wealth of experience and deep understanding to the field of mental health. Her expertise spans across various domains including trauma therapy, life coaching, psychological counseling, and psycho-oncology. She is widely recognized for her ability to address complex emotional and psychological issues through a thoughtful, compassionate, and evidence-based approach. With years of clinical practice, she has supported individuals in navigating trauma, stress, anxiety, grief, panic disorders, and emotional burnout, offering them a structured path toward recovery and self-empowerment.
Her approach is rooted in scientific rigor and psychological research, yet it is guided by a profound sense of empathy and human connection. Dr. Meera believes that true healing happens when therapy respects both the science of the mind and the sensitivity of human emotions. She takes a holistic and personalized approach to treatment—carefully assessing each individual’s needs and designing interventions that promote long-term well-being. Her sessions are safe, non-judgmental spaces where clients are encouraged to explore their thoughts and emotions openly, build resilience, and reclaim control over their lives.
Dr. Meera’s work extends to specialized fields such as psycho-oncology, where she offers vital emotional support to cancer patients, caregivers, and survivors, helping them manage treatment-related trauma, fear, and psychological distress. Her practice also encompasses counseling for children, adolescents, adults, and families, making her a trusted mental health professional for people across all age groups. Whether she is guiding someone through personal transformation as a life coach or helping them heal from deep emotional wounds as a trauma therapist, Dr. Meera’s work is defined by sincerity, professionalism, and a deep commitment to mental wellness.
